Good Morning everyone.
First I want to announce a Grocery Store tour. This an informational tour of Super One Foods in Hayden Idaho. If you have questions about what fruit to buy (organic vs pesticides grown). Where to find the best deals, and any other questions you might have about shopping for a healthy diet.
Everyone is welcome to join. Times are 4:30 pm or 6:00 pm Thursday February 2nd, 2012.
Please rsvp with me by phone (208)457-2726 or email davedutro@gmail.com by 2/2/12 12pm. If I have a big enough response I will add more tours.
Okay here is an update on the weight loss/ fitness challenge. After two weeks we have had over 90 lbs of weight loss from the 25 contestants. Biggest weight loss for two weeks is 13 pounds! Most are loosing 2-3 pounds per week:) I am very proud of all of you!
Boot Camp classes....
I have 3 openings for my 6 pm 30 min class. This class is Monday, Wednesday and Fridays. This is a beginner class but can be adjusted to all abilities.
5 am I have 3+ openings, this is for all classes at 5 am. If your curious I want you to try a week for FREE. Never hurts to try!
Any questions can be answered with me @208-457-2726 or davedutro@gmail.com
Have a great day!
Dave,
No Excuses... Just Solutions!
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